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Hypertension, Low Sodium, and the DASH Diet
Embracing a low sodium diet not only helps manage your blood pressure levels effectively but also enhances your overall ...
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How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease
The DASH diet, which stands for Dietary Approaches To Stop Hypertension ... to pick their own meal plan. DASH diet recommended daily servings DASH diet recommended weekly servings What should ...