The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

To add to your break, a perfectly brewed cup of tea can cater to your taste buds by giving you that caffeine kick.