Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's ...

Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed. If taking the natural route didn’t clear your chest congestion, there are some over-the ...

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

Some of these include cold, cough, fever and sore throat ... Sipping hot drinks relieves congestion and eases throat pain. These remedies can reduce the severity of the illness.

While coughing serves as one of the body's natural defense mechanisms, distinguishing between a common viral infection and a ...

Warming Jaggery Remedy: One of the easiest and most effective remedies for chest congestion is a mixture ... is perfect for cough and colds and provides warmth to the body, helping you bounce ...