To date, most of the research has taken place in laboratories, but we wanted to find out what happens when we use oils in our everyday cooking. So we set up our very own Trust Me, I’m a Doctor ...

It’s essential to choose an ... many healthy alternatives to traditional cooking oils, including ghee, coconut oil, and avocado oil. Additionally, using vegetable or chicken broth in place ...

In this guide, we’re diving into 24 essential cooking ... wash their hands before cooking and after handling any raw meat. They don’t need to know how to use all of them, but think about ...

Although essential oils come from nature and have been used for centuries, they’re not without risk. Improper use can cause serious adverse reactions or even poisoning, so they must be used and ...

It's true that heating some cooking oils for long periods at high heat can produce compounds that are unhealthy,' she says. 'But in a home kitchen, this isn't something to worry about. Re-using ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...

And what’s the problem with seed oils anyway? The signs were put up by Seed Oil Scout (SOS), an app that allows users to track which restaurants cook without seed oils — aka cooking oils made ...

These oils are also high in the omega-6 fatty acid linoleic acid, which, while essential for bodily functions ... breaks down into toxins when used for cooking, causing numerous health issues ...

A study suggests that certain commonly-used cooking oils and over-processed food could be behind a global surge in early-onset bowel cancer. Seed oils including sunflower, rapeseed, sesame and ...

Therefore, it’s essential to choose an oil that works best for your cooking ... expeller-pressed oils are generally considered to be healthier than oils that are refined using chemical solvents.