For most people, walking is one of the easiest and most accessible types of exercise. But even walking can be taken to the ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

And there wasn’t much for them to do in their free time, so pedestrianism — competitive walking matches — filled a void for people. It became quite popular quite quickly.” The races were ...

Producing less impact, this technically demanding event continues to grow in popularity across the younger and older age groups for its fitness and competitive aspects. Race walking differs from ...

Improving local walkability, and getting more Americans to walk, could boost the health of the entire population Non-competitive walking groups may help you take advantage of the benefits walking ...

The USATF Race Walking Committee is the official governing body of the sport of Race Walking in the United States. Its purpose is to supervise, control, coordinate, and encourage race walking activity ...