If the world of supplements and freaky skin treatments doesn't appeal to you, you can take a more natural approach to increasing your collagen. If you had to choose just one food to increase ...

While this process is a natural part of aging, consuming foods that support collagen synthesis can help keep your skin healthy for longer. These include protein-rich foods and vitamin C (59).

Have you heard you can eat away wrinkles with foods that help your body make more collagen? Sorry, that's a myth. Berries, bell peppers, broccoli, and other vitamin C ...

If you’re seeking foods to enhance your skin’s elasticity, hydration, youthful radiance, and luminosity this winter, look no further. Neuroscientist and popular TikTok personality Dr. Robert Love ...

Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost ...

2. Sugary Cereal Sugary cereals can impact skin health due to their high glycemic index and sugar content. The high sugar level in these cereals can lead to a process called glycation. Glycation ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...