Health practitioners across the world admit ... It prevents heart disease If you’re suffering from heart disease, coconut water can be your saver. It has the power to control and maintain ...

Coconut oil is commonly sold as a health food and some claim the fat ... may clog the arteries and increase the risk of heart disease and stroke. According to the AHA, 82% of the fat in coconut ...

The health claims that swirl around coconut oil are treated with a great ... because high levels are linked with increased risk of heart disease. On the other hand, saturated fats - which are ...

Therefore, the health claims that coconut oil is good for your heart ... For LDL cholesterol, associated with an increased risk of heart disease: For butter, study participants had an average ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

However, some individuals with specific health conditions like kidney disease “should exercise caution with the amount of coconut water they consume,” she adds. This is because the potassium ...