Cooking oil: For stir-frying ... Add the remaining minced garlic( 1 teaspoon) to the Chinese long green beans at the end of ...

In a small bowl, mix the pork with the soy sauce and half of the garlic and ginger. In a large pot of salted boiling water, cook the beans until ... of the canola oil until shimmering.

Although this is a Chinese ... meat, garlic and chilli from the wok. Pour about 10ml (2tsp) of oil into the wok and place it back over the flame. When the oil is hot, add the long beans.