Chia seeds are rich in medicinal health benefits, but how much of this superfoods should you consume it in a day? Scroll down ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

If you are already dealing with poor digestion and bloating problems, its better to avoid adding lemon juice to soaked chia ...

Mr. Rapeepat Chantarasriwong, Director-General of the Department of Agriculture, and Mr. Manas Chiaravanond, Chief Executive ...

"Chia seeds are a plant-based source of protein, making them a great option for vegans and vegetarians," Wood shares. "They are a complete protein, which can, at times, be tricky to find with ...

Chia seeds are a source of slow-digesting carbs and omega-3 fatty acids, providing long-lasting energy without sugar crashes.

For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.