Spicy, cheesy and full of flavour – these bean toasties are packed with fibre and protein to keep you fuller for longer. Tip the beans into a large bowl and add the sliced pepper, cheese, tomato ...

It’s hard to think of a more saliva-inducing image than that of stringy cheese thinning out as the crisped bread of a cheese toastie is gently pulled apart. You can taste the salty softness ...

The glue that holds this thing together? Creamy refried beans, which serve as a bridge between toasty bread beneath and melty cheese on top — like a quesadilla if it were open-faced and built on ...