Learn how to whip up scrambled eggs with a smooth and delightful texture by following Julia Child's simple trick. No extra ...

On a cold December morning, we naturally seek warming and satisfying meals. We use a lot of energy to stay warm, so it's ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Tip #2 Cheese Alternatives: Top your breakfast eggs or ... lactose-free yogurt, fresh or frozen fruit, and nuts or granola sprinkled on top. A great nutritional substitute for milk or dairy ...

This traditional Turkish egg dish of garlicky yogurt with poached eggs and a drizzle of spicy butter is rich, luscious and delicious. Stir together yogurt and garlic in a small bowl. Divide ...