Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Cashew fruit are too fragile for export from the tropics where they grow. Fresh cashew ‘fruit’ has a very short shelf-life so is used as soon as it has fallen from the tree. In some parts of ...

There are many varieties of nuts. Raw mixed nuts usually contain a range of almonds, pistachios, cashews, walnuts ... reasons for recommending regular nut consumption as a way to manage diabetes.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

ISLAMABAD: Taking advantage of peak winter season, the Directorate General of Customs Valuation Karachi has issued new ...

You can enhance the flavor of your homemade nut milk by adding natural sweeteners like dates or honey, a dash of vanilla ...

Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients.[1] ...

ISLAMABAD: Taking advantage of peak winter season, the Directorate General of Customs Valuation Karachi has issued new customs values on the import of dry fruit; i.e., cashew nut/ Kaju from ...

Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients.[1] The study showed ...