Carom seeds are the fruit of the ajwain herb, scientifically known as Trachyspermum ammi (T. ammi) and Carum copticum. They are oval, ridged, and green to brown in color, with a smell and taste ...
Are ajwain seeds the same as carom seeds? Yes ... but they are not a substitute for a balanced diet and exercise. 5. Are there any side effects of consuming ajwain seeds regularly?
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