Numerous studies have found that following a Mediterranean diet may decrease the risk of heart disease ... in terms of the ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

The plan is designed to lower cholesterol levels and promote heart health by adding certain cholesterol-lowering foods to your diet. In particular, the diet focuses on four key ingredients ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit ... affairs at ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Explore the pescatarian diet followed by Harry Styles, its benefits, and whether it's the right nutritional plan for you to ...