To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with other medications and minerals.

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results.

Harmful effects from supplements account for approximately 23,000 ... While we need calcium for our bone and muscle health, taking calcium supplements with medications such as quinolone and ...

Vitamin D is found in some calcium supplements; some orange juice products ... people took 2,000 IU for four years and didn't have any adverse effects. In another study, people took 800 IU for ...

What are the common side effects of daily calcium supplement intake? Some common side effects of calcium supplements include constipation, bloating, and gas. To avoid these side effects ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

This makes NOW Coral Calcium Plus a well-rounded supplement for overall bone health. While there may be some natural color variation in the product, we have not noticed any negative effects on its ...