SWIFTWATER — It's fitting that the first two programs on the mountain to have girls' wrestling teams are also the first ones to have dedicated girls' wrestling coaches. Not long after Pocono ...

After a strong performance against Pocono Mountain West, the Cardinals head coach sees a lot to like about his team this year.

The titles of King and Queen of the mountain are again up for grabs as Pocono Mountain East and Pocono Mountain West will share the mat on Wednesday night. The Cardinals and Panthers each took ...

Pocono Mountain West boys basketball 12/8-12/14: Katharine Amundsen, East Stroudsburg South swimming and Shawn Radcliffe, Pleasant Valley wrestling Last AOTW of 2024: Caitlin Hoffman, Stroudsburg ...

BETHLEHEM — Stop if you've heard this before: Pocono Mountain East basketball has won its first six games of the season. The Cardinals have started 6-0 (3-0 in EPC play) for the second ...

SWIFTWATER — On the surface, Pocono Mountain East boys' basketball lost another game to Pocono Mountain West on their home floor, extending the losing streak to four games dating back to last ...