Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

"High in B vitamins, folate and antioxidants ... impacting immediate cognitive function and long-term brain health," said Kaite. A few non-food lifestyle habits could help us concentrate better ...

The U.S. Food and Drug Administration (FDA ... that doesn’t mean it’s effective. Take the popular brain health supplement Prevagen, for example. The packaging boasts it’s been “clinically ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

As the building blocks of a healthy body, B vitamins may have a direct impact on your energy levels, brain function, and cell metabolism. For people who are expecting, B vitamins may also help ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... dashes off to the nearest health food shop and load up with supplements, what are the facts behind ...