Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Brain teasers come in many forms, such as mathematical puzzles, word games, or riddles involving numbers, patterns, logic, or even age-related scenarios. Age-related brain teasers help sharpen our ...

Brain games and memory exercises stimulate ... in mentally stimulating activities like number puzzles could improve the brain ...

This in turn may help protect the brain from age-related degeneration ... be more beneficial for the brain than computerized games. Number puzzles, such as sudoku, can be a fun way to challenge ...

As we age, the health benefits ... for several games. 5 Board Games and Crossword Puzzles Keep Dementia at Bay Workman, and other publishers, target brain teasers, crosswords and word searches ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

but it will be the most beautiful puzzle game you can play this year. Mixing puzzle-solving and dungeon-crawling, you’ll need both your brain and fingers in top shape to take on Dungeons of ...