Verywell Health on MSN18h
6 Essential Nutrients: Importance of Main Micro and Macronutrients
Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...
BBC4y
Different food types - nutrients, water and fibre
Divided into: simple carbohydrates – sugars and complex carbohydrates ... and trans fats – many snack foods. Minerals Essential for many processes, eg bone growth/strength, nervous system ...