The BRAT diet prioritizes foods with binding properties which can solidify stool and treat diarrhea. BRAT stands for: Bananas ...
Bananas can also help bind watery stools ... As you are recovering from diarrhea, it is best to avoid: Diet sodas Sugar-free ...
The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...