The only known effect of long-term excessive beta carotene intake for most people is orange-yellow skin discoloration. Smokers who take high doses of beta-carotene supplements have been found to ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Beta carotene is a nutrient with numerous health benefits, especially for the eyes, skin, and immune system ... kale, and red or yellow bell peppers. Medical News Today has strict sourcing ...

skin health, and immune function. In addition to vitamin C and beta-carotene, yellow vegetables are excellent sources of potassium, dietary fiber antioxidants, vitamins, and minerals that ...

This extra growing time lets the skin gets hard and ... the chemicals that give it its yellow-orange color. Your body can take these carotenoids, including beta-carotene and its close cousin ...

In the quest for optimal health, many of us turn to supplements as a way to fill in the gaps that our diets may leave. It’s a ...