In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
According to Perfect Daily Grind, the wealthy European population with access to bitter, dark-roasted coffee added sugar (sucrose) to make their beverages more palatable. It also provided a ...
High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...
Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis of three large prospective US-based cohorts showed.
Caffeine is considerably more addictive than sugar, yet the habitual consumption of coffee highlights a similar pattern, according to a 2022 study co-authored by psychologist Asaf Mazar.