A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

But the truth is that a salad is not always your best calorie bet. Consider: A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons, cheese, and chicken) will set you back 1,010 ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...

The best healthy dinner ideas for weight loss offer that perfect balance of ... Add with a delicious slaw or side salad for the perfect dinnertime plate. Peanut butter can taste delicious in ...

This recipe for garden veggie chickpea salad sandwiches is a delicious lunch option if you’re trying to lose weight and eat a plant-based diet. If you follow a vegan diet, swap out the mayo for ...

Avoid creamy or sugary dressings that can add unwanted calories. Even if it's a healthy meal like salad, it is important not to overeat for weight loss. A medium-sized bowl should be enough for one ...

Finding the best salad dressing for Weight Watchers can ... When starting a new weight loss program or diet change, consult a ...