Apps that offer basic tools for monitoring or maintaining good mental health have become popular thanks to their low (or zero) cost and ease of accessibility. Wing Wong is a clinical psychologist ...

In 2025 the trend continues, with Newsweek reporting that almost a third of Americans plan to participate in some form of Dry ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Mental health apps can also be a reminder to check in on ... This self-help strategy is best reserved for those with moderate symptoms that don't affect daily tasks. A systematic review of 33 ...

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

mental health apps like Moodfit and Sanvello are great tools to use on your mental wellness journey. The best mental health apps will help you relieve stress and anxiety and teach you how to ...