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15 Foods To Eat When You Are Sick—and What To Avoid
Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
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The best foods to eat when your stomach is upset
This means you'll want to eat foods low in fiber ... and potatoes. It's best to avoid insoluble fiber when your stomach is upset, as it can make diarrhea worse. Whole grains, like oats and brown ...
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16 Foods to Eat (and Some to Avoid) During Your Period
giving them diarrhea, stomach pain, and even nausea. If your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period.
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3 Best Diets To Follow If You Have IBS- What to Eat And Avoid
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...