Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Find Vitamin K Health Benefits Latest News, Videos & Pictures on Vitamin K Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Vitamin K Health Benefits.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Taking vitamins might seem straightforward ... Multivitamins and prenatal vitamins benefit from pairing with food to maximize absorption and reduce side effects like nausea.

Find out why this form of vitamin can provide extra benefits.

They cited studies associating higher vitamin D levels with several ... Below is our take on the potential risks and benefits of each, plus advice about who should consider taking them.

These are the benefits and potential risks to know ... are in meat and dairy products. You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian.

If you’re considering taking a vitamin or supplement to assist with weight loss, talk with a doctor. They can discuss each product’s potential benefits and risks. Be sure to ask your doctor ...