Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

"I drink green tea because of its antioxidant benefits, especially from catechins like EGCG. Heart disease runs in my family so I'm always looking for ways to mitigate that risk." says Dr. Katie ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...