A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
9 surprising health benefits of milk you might not know
Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...
The Washington Post23d
Panel warns against vitamin D, calcium use to prevent falls in older adults
found no benefits of supplemental vitamin D for bone health. Meryl Susan LeBoff, the study’s lead author and chief of the calcium and bone section at Brigham and Women’s Hospital in Boston ...
Northeast Now18d
Health benefits of drinking milk: myths vs facts
Drinking milk has been a part of human diets for thousands of years, and it continues to be a staple in many households.
IPPMEDIA2d
Nutritional value, health benefits of edible insects
But because insects are small, we tend to underestimate their nutritional value and health benefits while they are comparable ...