Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

and dinner. An all-in-one protein meal solves this problem because it is an easy, tasty, filling, and balanced meal for any time of day. You may have also seen these bowls also referred to as ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

But remember, the protein component can easily be plant-based. Open a can of beans or chickpeas, rinse them and divide them among your dinner bowls. One can of beans can easily be divided among ...

This Mediterranean protein bowl recipe is all about balance ... one of the best things about this dinner bowl recipe is its versatility. You can easily choose alternative proteins, veggies ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.