The main idea behind the Atkins diet is to change your metabolism so that you burn fat for energy instead of glucose, a process called ketosis. When you eat foods high in carbohydrates ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

Instead, calories come from protein sources such as fish, meat, eggs, and cheese at every meal ... diet for you is one that also includes all of your favourite foods in moderation.” The Atkins ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... but day after day of only meat and fat at every meal can get tiresome," says Anderson. So therein lies the controversy.