The main idea behind the Atkins diet is to change your metabolism so that you burn fat for energy instead of glucose, a process called ketosis. When you eat foods high in carbohydrates ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

South Beach and Atkins are the celebrities ... Emphasizing foods that are loaded with fiber and nutrients, the South Beach Diet promises to help you kick your cravings, jump-start your weight ...

Instead, calories come from protein sources such as fish, meat, eggs, and cheese at every meal ... diet for you is one that also includes all of your favourite foods in moderation.” The Atkins ...