Heir since 2007 to Ashtanga yoga — the rigid ... heard of Jois banishing students unable to perform to the back of the class and initially felt fearful of Jois’ no-nonsense attitude when ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

If you're new to yoga and about to try your first online or in-person class, here's everything you need to know before you ...