Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

A vegan diet means completely avoiding animal products ... I also cook a lot more myself and am better about including good-for-you foods like fruit, vegetables, herbs, nuts, seeds, grains, ...

It’s difficult to say whether being a vegetarian or a vegan lowers ... Dietetics is another good source for dietary recommendations. Regardless of the kind of meat-free diet practiced ...

Research shows that following a plant-based eating pattern like the vegan diet can positively impact your gut health by increasing the diversity of good gut bacteria.

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Vegans have higher levels of beneficial bacteria in their gut microbiomes, than meat-eaters, according to a new study ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

In an enlightening conversation with rolling out, vegan food chef Makini Howell reveals her remarkable transition from FUBU ...

Still, there is a good variety of ingredients and ... You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity.