What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...