Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...
What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...
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Health Benefits of Edamame
Edamame are soybeans that are harvested before they’ve reached maturity. They have a bright green color, a soft texture, and ...
Incorporating whole soy foods into your diet is an excellent way of increasing your consumption of plant protein, as ...