Other anti-jet lag hacks The post Anti-jet lag tricks to beat the jet lag blues appeared first on SA People.

Sleep problems can multiply if you're traveling long distances across multiple time zones, resulting in jet lag. Jet lag isn't just a made-up term frequent flyers use to describe being tired.

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Tech millionaire Bryan Johnson, known for his anti-ageing Blueprint project ... he is dealing with a common health problem — jet lag. Jet lag, a common issue for such journeys, disrupts the ...

Don’t let jet lag ruin your trip. Our A-List travel advisors spend a lot of time criss-crossing time zones, and know some of the best ways to adjust the body's clock, including using handy apps ...

Back in 2019, AMD launched a version of its Adrenalin graphics drivers for its Radeon GPUs that included a new feature called Anti-Lag. It was a way for the graphics driver to cut down on latency ...

up.ac.za Randomised controlled trials (RCTs), and non-RCTs including experimental studies and observational studies, exploring interventions to manage travel fatigue and jet lag involving actual ...

A bad case of jet lag could wreak havoc on the first few days of your getaway (not to mention your first few days back at the office). Here are eight ways you can help ward off fatigue without ...

Background: Travelling across multiple time zones disrupts normal circadian rhythms and induces “jet lag”. Possible effects of this on training and performance in athletes were concerns before the ...

The Pole, addressing the issue for the first time, not expecting an appeal by Wada, but says ‘I have no influence on what’s ...