Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...
This anger management group is for self-referrals and/or court ... "Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their lives and their ...
My specialties include, trauma, anxiety, depression, anger management ... an opportunity to meet together in our large group room to share ideas, brainstorm, and learn from one another.