TL;DR: Key Takeaways Also check out: Airplane sleeping positions White noise is a sound that contains a blend of all audible ...

No matter how well or how much you sleep on the plane, once you land it’s all about beating jet lag. Plan activities on that ...

These devices work by creating a sound wave that's 180 ... noisy ordeal that disrupts your sleep and potentially your health. By understanding the impact of aircraft noise and adopting some ...

In a now-viral video garnering nearly 10 million views, an American Airlines pilot shared insight into what these mysterious ...

As you're sitting on the plane and waiting for takeoff, your airline pilot could activate a "ding" sound mid-flight — but what does that sound really mean? In a now-viral video garnering nearly ...

Struggling to sleep on a plane? Learn expert tips from sleep specialists on the best seat, position, food, and relaxation ...

“After the plane has taken off ... spectrum at the same intensity to create sound that blocks out other noises to avoid disrupting your sleep. As planes are very noisy, using a white noise ...