How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Your parents passed along the invaluable wisdom that our connections sustain us, through good and bad. You know that ...

Sanskrit, a beautiful language that has always helped people share and express their most emotional and wholesome ‘bhav’ or ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Health Challenge supporter Christopher Connolly has shared his top daily affirmations to get you motivated on Blue Monday.

Start your day with these powerful affirmations to boost your confidence. Build self-esteem, overcome challenges, and embrace ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good one.

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

Boost your positivity with astro remedies aligned to your zodiac sign. Daily affirmations, specific colour choices, and ...

In 2025, each zodiac sign is encouraged to embrace positive affirmations aligning with their unique energies. From Aries pursuing passions fearlessly ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...