Some techniques that are used in this type of therapy include: Adlerian theory suggests that people are always trying to satisfy certain desires and reach specific goals. How those goals are ...

and Adlerian therapy. I use techniques in an integrative way, including play therapy, sand tray, challenging thoughts, focus on the present and future, goal setting, mindfulness, and distress ...

I use an eclectic, person-centered approach to therapy and apply techniques rooted in Adlerian therapy, CBT, DBT, and Gestalt therapy. My role is to assist you in reaching whatever goals you ...