Health on MSN8d
No Time For Traditional Exercise? These Daily Activities Can Also Protect Your Heart, Study Finds
New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the ...
Staying physically active through the winter important for mental, heart health
Moving is good for our hearts and minds no matter the season, but in the middle of January, sometimes that’s easier said than ...
Science News21d
Short bursts of physical activity cut women’s risk of heart attack
Even just a few minutes of vigorous movement per day lowers the risk of serious cardiovascular problems, like heart attack and heart failure, in women.
WISH-TV on MSN1d
Heart-related risks increase during winter months
Cold temperatures can strain the heart, causing blood pressure to spike or heart attacks. Learn about the risks and symptoms ...
Knowridge6d
Gentle exercises to protect your heart after 60
Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...