Blackberries are nutrient-dense fruits, and a study of 52 varieties found that malic acid makes up between 5.2% and 35.3% of their total acids, amounting to about 280 mg per 100 grams. # Apricot ...

The study has revealed compelling evidence that low-acid diets, rich in fruits and vegetables, can significantly improve outcomes for individuals with high blood pressure. This revelation comes ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Citrus fruits like lemon and lime are always great choices, and mild vinegars like apple cider, champagne, or rice wine are good for most vegetables. How much acid to use: Start with about one ...

Dietary acid load has been implicated in chronic kidney disease (CKD), but reducing it can provide kidney protection.

Trans-fatty acids (TFA) are a major cause of cardiovascular ... which are found in many vegetables, are known to promote geometrical isomerization of carotenoids (e.g., lycopene in tomato ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Trans-fatty acids (TFA) are a major cause of cardiovascular ... which are found in many vegetables, are known to promote geometrical isomerization of carotenoids (e.g., lycopene in tomato ...