Blackberries are nutrient-dense fruits, and a study of 52 varieties found that malic acid makes up between 5.2% and 35.3% of their total acids, amounting to about 280 mg per 100 grams. # Apricot ...

The study has revealed compelling evidence that low-acid diets, rich in fruits and vegetables, can significantly improve outcomes for individuals with high blood pressure. This revelation comes ...

Store ethylene producers alone These fruits and vegetables give off a lot of ethylene gas and are also pretty susceptible to it. They should all be stored separately: Other items produce lots of ...

Citrus fruits like lemon and lime are always great choices, and mild vinegars like apple cider, champagne, or rice wine are good for most vegetables. How much acid to use: Start with about one ...

Trans-fatty acids (TFA) are a major cause of cardiovascular ... which are found in many vegetables, are known to promote geometrical isomerization of carotenoids (e.g., lycopene in tomato ...

Uric acid is a waste product that your body makes ... For most people, a healthy diet for gout will feature plenty of vegetables, fruits, whole grains, and legumes. Shifting to a new diet may ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Trans-fatty acids (TFA) are a major cause of cardiovascular ... which are found in many vegetables, are known to promote geometrical isomerization of carotenoids (e.g., lycopene in tomato ...