Fitness enthusiasts looking for a new pair of women's running shoes right now would be wise to have a look at what's going on ...

D uring my 15-year running journey, I have experimented with a plethora of sneakers. But, I hold one brand close to my heart: ...

I tested women's running shoes ... I tested some tried and true popular brands including Brooks, New Balance, Asics and Nike to see which held up best. I aimed to run at least 3 miles with ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Nordstrom Rack has big deals on walking shoes to get your New Year exercise regimen off to a good start. Here are some of the best markdowns to shop online.

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