a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing their condition. Under the pilot they will be restricted to 800 calories a ...

A ‘fasting mimicking’ plan of eating low-calorie ... The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five and is made up of foods that are ...

Meanwhile, items on the keto plan contain around 800 mg on average ... full review of Fresh N Lean. Diet-to-Go is a meal delivery service that offers lower calorie, portion-controlled meals.

Research links following the super-popular Mediterranean diet with a longer “healthy ... in adults over 60 years of age. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ...

A woman deemed at risk of developing type 2 diabetes has been given a clean bill of health and lost 31lb (14kg) in weight after an NHS diet trial that saw her eating just 800 calories a day.

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...