and take progress photos daily. RELATED: Are You Exercising Too Much? Here’s How to Tell (and Why It Can Be Risky) “The 75 Soft Challenge is less extreme and involves less restrictive ...

If you've seen the 12-3-30 workout, 25-7-2 workout or 75 Soft challenge ... For the purpose of this challenge, though, my interpretation of a ‘diet’ was to go dairy-free for its duration.