These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ... an amazing gas which opens up the blood vessels and relaxes them, meaning ...

Proper breath control is the key to a strong, clear vocal tone. One exercise to practice this is to lie on your back and ...

Side lunges are great for improving lateral mobility and stretching and strengthening the groin area. Start by standing with ...

The secret lies in vocal warmups and cooldowns—exercises ... take 15–20 minutes. A well-conditioned singer with years of vocal training likely only needs 15 minutes to warm up.