Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a s ...

We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.

While a balanced diet is essential during pregnancy, consuming excessive amounts of sugar and refined carbohydrates can pose serious risks to both the mother and baby. Speaking to Onlymyhealth ...