SponsoredBoost your fitness with 7-minute chair exercises for seniors – effective and easy. 30-day chair workout challenge for fitness and weight loss – perfect for seniors
Types: Home Workout, Gym Workout, Workout For Beginners, Workout For Seniors
SponsoredFull Chair Workout For Seniors. Simple Exercises. Personalized Weight Loss Program. Accept the Chair Yoga Challenge for your age and body type. No jumping, no sweating.
Choose Your Problem Areas · Choose Your Target Weight
Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone